1. Take Metamucil or equivalent psyllium fiber every day. Then you can go easy on diet restrictions.

2. Take Sulfasalazine when active infection in stool.

3. Take cortenema at bedtime for bloody stools, until clear. This could take a couple weeks if bad.

4. Do not allow diarrhea, this is the worst thing for colitis, take lomotil.

5. On waking, drink 1/2 glass water (or more) to avoid acid buildup in stomach. Very important.

6. stay tuned for more...